Flu symptoms can differ from person to person. But before we go into the symptoms, let me tell you a little bit about the flu. Influenza viruses are the cause of it. There are various varieties of influenza viruses, but the three most common ones that impact people are as follows:

• Influenza A (H1N1, H3N2, and so on): The most frequent are influenza A viruses, which can infect both humans and animals. They are further characterized depending on the presence of two proteins on their surface: hemagglutinin (H) and neuraminidase (N). When a new strain of influenza A virus arises, it can trigger seasonal flu outbreaks as well as pandemics.
• Influenza B: Unlike influenza A, influenza B viruses primarily infect humans and do not cause pandemics. They are also in charge of seasonal flu outbreaks.
• Influenza C viruses can infect humans, but they are less prevalent and usually cause milder respiratory symptoms than Influenza A and B. The seasonal flu vaccine does not include them.

The flu symptoms

It’s crucial to remember that the flu has symptoms in common with other respiratory disorders, such as the common cold or COVID-19. However, the flu stands out for its rapid onset of symptoms, high fever, and excruciating bodily pains. Influenza is highly contagious and can cause serious consequences, especially in vulnerable groups.

If you suspect you have the flu, you should see a doctor for an accurate diagnosis and to discuss treatment options. Getting a yearly flu vaccine is also a recommended preventive measure to minimize the chance of getting the flu.

Here are the common flu symptoms

Temperature: A sudden onset of a high temperature is a frequent flu symptom. Flu-related fevers can range from moderate to severe.

• Coughing: A dry or productive cough is common. It can be annoying and persistent sometimes.
• Sore Throat: Many people who get the flu get a sore throat, which can range from moderate to severe.
• Congestion, sneezing, and a runny or stuffy nose are common flu symptoms that are similar to those of a cold.
• Severe muscular and joint discomfort, sometimes referred to as “body aches,” is a symptom of the flu.
• Intense headaches are typical of the flu and can be incapacitating.
• Fatigue: Extreme weariness and weakness are common symptoms that might last for several weeks.
• A high fever is frequently present, along with shivering and chills.
• Nausea and vomiting: Some flu patients may experience nausea and vomiting; however, this is more common in children than in adults.
• Diarrhea: Diarrhea can occur, especially in children.

How do you cure flu symptoms at home?

It’s critical to keep an eye on your symptoms and get medical assistance if they worsen or if you have underlying health issues that could make the flu more deadly. If you are at high risk of flu complications, your doctor may prescribe antiviral drugs, which can help reduce the severity and length of the disease if started early.

Here are some home remedies for flu symptoms:

1. Rest as much as you can

Get lots of rest and sleep to allow your body to heal. Adequate rest is essential for your immune system to combat the virus. If you suffer from insomnia, it will be hard to enjoy the rest required for healing.

2. Drink plenty of fluids

Drink water, herbal teas, and clear broths, to stay hydrated. Staying hydrated can aid with fever relief and dehydration prevention.

3. Use Over-the-counter pain medicines

such as acetaminophen (Tylenol) or ibuprofen (Advil) can help reduce fever, relieve headaches, and relieve body aches. Follow the dosing recommendations on the drug label, and get medical advice if you have any concerns or underlying health conditions.

4. Cough and cold drugs

Cough and cold medications sold over-the-counter can help reduce congestion and cough symptoms. Choose goods that are appropriate for your symptoms and follow the dosing directions.

5. Gargle with Warm Salt Water

Gargle with warm salt water to relieve a sore throat.

6. Warm Baths

A warm bath will help you relax and lessen your fever. Use caution while using hot water, since it may dry you even more.

7. Isolate Yourself

To avoid spreading the flu, stay home from work or school until you have been fever-free for at least 24 hours without using fever-reducing drugs.

8. Good Respiratory Hygiene

When coughing or sneezing, cover your mouth and nose with a tissue or your elbow. Dispose of used tissues appropriately, and wash your hands with soap and water on a regular basis.

9. Stay Informed

Be alert of flu-related complications and consult a healthcare expert if your symptoms worsen or do not improve within a few days.

Conclusion

Flu symptoms vary from one person to another and come in various forms according to the health condition of the person. Please keep in mind that you have to consult a doctor if you don’t feel well or if the symptoms are very strong. By so doing, you will make sure it is not a Covid-19 infection.